Singing bowls in sound healing meditation offer potential health benefits, including stress reduction and improved spiritual wellness. The mechanisms behind these effects, such as changes in brain waves and improves memory focus. Approx. Size: 27M = "9.5x2.5" inches. Size: 27S= "8x4". Included cushion and stick but colors are our discretion availability of stock when shipping. Hand beaten and design with double dorji, third eye and peace mantra singing bowl.
27M Bowl weighs= 3.2lbs. plus cushion and stick weighs .6lbs=3.8lbs.
27S bowl weighs=2.2lbs. plus cushion and stick weighs .6lb.=2.8lbs.
